Rosita® Extra Virgin Cod Liver Oil

Rated 4.8 out of 5
1228 Reviews
  • 150 ml.

Buy two or more & save 5%

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  • Pure: Contains 100% naturally occurring nutrients: vitamins A and D, and a full spectrum of omega fatty acids (including EPA and DHA); no synthetic vitamins.
  • Sustainable: Authentic cod are caught hook and line on our own fishing boats in Norway.
  • Unprocessed & raw: Oil is quickly and naturally released — without heat, chemicals or mechanics.
  • Benefits: Supports immunity, vision, reproduction, bone and brain health; may reduce inflammation and promote healthy skin.*
  • Rosita Extra-Virgin Cod Liver Oil front label
  • Rosita Extra-Virgin Cod Liver Oil rear label
  • Rosita Extra-Virgin Cod Liver Oil supplement facts

Rosita® Extra Virgin Cod Liver Oil is the only fresh, wild-caught and raw cod liver oil in the entire world. Straight from pristine Norwegian seas, it contains naturally occurring vitamins A and D, and a full spectrum of omega fatty acids, including omega-3 EPA and DHA.If you do the research, you’ll find that most commercial cod liver oils are highly...

Rosita® Extra Virgin Cod Liver Oil is the only fresh, wild-caught and raw cod liver oil in the entire world. Straight from pristine Norwegian seas, it contains naturally occurring vitamins A and D, and a full spectrum of omega fatty acids, including omega-3 EPA and DHA.

If you do the research, you’ll find that most commercial cod liver oils are highly processed with heat that wipes out the natural vitamins A and D, and damages the fragile omega-3 fatty acids. To make up for the loss, most cod liver oil producers will add synthetic vitamins.  

Yet Rosita® family is in control of the entire process from fish to bottle, giving you the most precious and nutritional cod liver oil on the market.

  • Sustainable: Authentic cod (gadus morhua) are sustainably caught, hook and line on Rosita’s own fishing boats off the coast of northern Norway.
  • Unprocessed: Raw and handcrafted in small batches using a rare, exclusive and generations-old cold-process extraction technique that turns to nature to separate the oil from the livers (with a gentle temperature shift). No heat, bleach, solvents, mechanics, winterization or chemicals are used.
  • Fresh: Fish to fresh oil within hours!
  • Rich nutrients & no synthetic vitamins: Contains only naturally-occurring vitamin A and vitamin D and a full spectrum of omega-3 fatty acids in the concentration and proportion nature intended:
  • Ships safely in all temps: Nitrogen-flushed, oxygen-free glass bottle protects the oil’s nutrients and allows for shipping in all temperatures, even without cold packs. 
  • Safe: Each batch is 3rd-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity (including heavy metals testing). You can read the results here
  • Natural antioxidants: A tiny drop of rosemary herb extract and vitamin E extract from sunflower seeds (that naturally includes mixed tocopherols and is GMO-free) are added to maintain freshness. 
  • Taste: Golden oil tastes like robust, wild-caught fish. Nothing added to mask your oil’s all-natural taste.

Absorption benefits of liquid cod liver oil

Because Rosita® Extra Virgin Cod Liver Oil is fresh, wild-caught and raw, taking a spoonful of the liquid is akin to eating a piece of nutrient-rich, fresh fish. This means your body will recognize Rosita® as real food, rather than a processed supplement.

In addition, the vitamins in your Rosita® cod liver oil are fat-soluble, meaning they’re stored in the body’s fat and used as needed. 

Rosita® liquid versus softgels

Rosita® liquid cod fish oil offers more servings compared to softgels. It’s ideal for therapeutic doses and the entire family’s needs. 

Rosita® liquid is also helpful for those who cannot swallow a softgel, like infants, children and those who prefer a smooth dose. 

Ingredients: Wild & Raw Extra Virgin Cod Liver Oil (fish).

Other Ingredients: Antioxidants (traces of rosemary extract & non-GMO natural mixed tocopherols).

No artificial colors, flavorings, preservatives, soy. Gluten and dairy free.

Rosita® Extra Virgin Cod Liver Oil contains a naturally rich and rare nutrient profile that lends itself to myriad health benefits: 

  • Vitamin A: It has true vitamin A in retinol form, which means the body can easily absorb and use it (unlike the vitamin A found in plants as beta-carotene). Vitamin A is involved in immune function, vision, reproduction and cellular communication. 
  • Vitamin D: Rosita’s vitamin A also works hand-in-hand with its vitamin D, which helps the body absorb calcium to support bone health.*
  • Omega fatty acids: Rosita’s full spectrum of fatty acids (including omega-3 EPA and DHA) are known for reducing inflammation and preserving brain health.*

For more information on Rosita’s science-backed health benefits, click here

Best taken with food, as needed. 

  • Adults: 1/2 to 1 teaspoon daily.
  • Children and sensitive individuals: 1/8 to 1/4 teaspoon daily.
  • Infants (as approved by doctor): 1 to 3 drops daily. Drops may be administered by spoon or by dropper prior to feeding.
  • Pregnant and nursing mothers: Do not exceed more than ¼ teaspoon daily. 
  • Low and slow: Rosita® is premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.

How to take Rosita® liquid

Here are some quick tips on “prepping” your pure cod liver oil for the most optimal taste:

  1. Before taking your preferred dose, take it out of the fridge and set it on the counter for two minutes.
  2. Then shake! This allows your oil to be properly distributed (it’s a full-spectrum oil, so shaking it makes for a consistent taste).
  3. Some people like to enjoy a slice of orange afterward for a refreshing chaser.
  • Refrigerate upon receiving. (Please note, Rosita® fish oils are nitrogen-flushed to remove oxygen before sealing the bottle, which preserves the oil’s freshness in all temperatures). 
  • Once opened, consume within three months (oil may become thick and cloudy when cold).
  • Unopened bottles can be stored in the freezer for up to three years from the product’s production date.

Price & Dosage Calculator

Use our dosage calculator to determine how long your product will last based on your household size.

One bottle of Extra Virgin Cod Liver Oil will last your household approximately days. The estimated price per day is .

The calculation assumes dosage amounts are being followed as shown on the product's instructions and that product is being taken daily.

One bottle of Extra Virgin Cod Liver Oil will last your household approximately days. The estimated price per day is .

Customer Reviews

4.8
Rated 4.8 out of 5 stars
Based on 1,228 reviews
Total 5 star reviews: 1.1k Total 4 star reviews: 56 Total 3 star reviews: 29 Total 2 star reviews: 13 Total 1 star reviews: 30
94%would recommend this product
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Rating
Ratings
1,228 reviews
  • CB
    Caroline B.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil
    Rated 3 out of 5 stars
    11 hours ago
    Really Don't Enjoy Taste

    I might just be sensitive, but I find the taste absolutely awful. I dread taking this every day. I have to chase it immediately with something, but even then, the taste lingers in my nasal passages. I'm hoping I start seeing some noticeable changes soon (it's only been a week) but if I make it through this first bottle with no improvements, then this will be my last bottle.

    RU Profile picture for Rosita® USA
    Rosita® USA
    15 seconds ago

    Thank you for your candid feedback, Caroline B. We completely understand that the authentic, natural taste of Rosita® Extra Virgin Cod Liver Oil can be quite intense for some people. The distinct flavor is a result of our commitment to keeping the oil completely raw and unprocessed, ensuring all the vital nutrients remain intact. For a more pleasant experience, you might try taking it with a larger meal, or if you prefer, our softgel option offers the same nutritional benefits without the taste challenge. The benefits of our cod liver oil often develop gradually as the nutrients build up in your system. We appreciate your willingness to give our product a try and hope you'll start experiencing the positive effects that have made this oil so valued by our customers.

  • MD
    Mary D.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    16 hours ago
    Rosita cod liver oil

    The taste is strong but quality product will buy again because of its purity.

    RU Profile picture for Rosita® USA
    Rosita® USA
    3 minutes ago

    Thank you for the incredible 5-star review, Mary D.! We completely understand what you mean about the taste - it's that pure, wild-caught goodness coming through in its natural form. We're delighted that you appreciate the exceptional purity of our Extra Virgin Cod Liver Oil, as maintaining those high standards is at the heart of everything we do. We're honored that you've chosen to make it part of your wellness journey. Sending waves of gratitude your way!

  • A
    Amber
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Absolutely amazing product 👏

    I bought this product after watching a video of a woman working with vaccine injured children who developed autism after vaccination and she ran a trial starting with giving them pure lipid form vitamin A (cod liver oil) and she said almost immediately that they started to regain eye contact and there symptoms lessened. And I was desperately looking for something to help my daughter who was vaccine injured on her second round of vaccines as a newborn she completely stopped talking and babbling the day she received her second round and she never talked or babbled again so I immediately stopped all vaccines to this day but the damage was done and I felt awful so like any parent I was desperately trying to undo what I did so when I seen video I knew in my heart she was telling the truth and so I searched for the best of the best and it led me to this product right here and I tried it I gave a half a teaspoon for 2 weeks and a whole teaspoon everyday after that and within a month my daughter went from saying 2 words only mama and Dada to saying around 20 words! And her eyes used to go crooked and operate separately and her eyes haven't went crooked in weeks when it used to happen daily! So I thank God for you guys caring about truly natural good quality liver oil I will be forever grateful for your product it has been a life saver and taken so much stress off my shoulders. So if anyone is in a relatively similar situation please try it you have nothing to loose and everything to…

    RU Profile picture for Rosita® USA
    Rosita® USA
    23 hours ago

    Thank you for the incredible 5-star review, Amber! We're deeply moved by your heartfelt story and absolutely overjoyed to hear about your daughter's remarkable progress. While every person's experience is unique, it's the pure, raw, nutrient-rich nature of our Extra Virgin Cod Liver Oil that makes it so special. Your gratitude touches our hearts, and we're genuinely thankful that you found us during your search for the highest quality cod liver oil. We remain committed to maintaining the pristine quality and traditional processing methods that make our oil so pure and potent. Sending waves of continued wellness to you and your precious little one!

  • RC
    Ronda C.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Best Cod Liver Oil Ever!

    I truly feel the difference in my body when I stopped using it. This is a must have, game changer for bone , skin health and much more. Expensive, but well worth the price for good health!

    RU Profile picture for Rosita® USA
    Rosita® USA
    1 week ago

    Thank you for the incredible 5-star review, Ronda C.! We're beyond thrilled to hear that Rosita® Extra Virgin Cod Liver Oil has made such a powerful difference in your wellness routine. We totally get it, once you feel the benefits for your bones, skin, and beyond, it becomes a must-have staple. And yes, while it's a bit of an investment, we’re honored that you see it as “worth every drop” for your health. That pure, raw, nutrient-rich goodness really does set it apart. We’re so happy to be a part of your journey!

  • LB
    Lillian B.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Ezra Virgin Cod Liver Oil

    I’ve been taking cod liver for a few weeks and I have notice my skin looks better. I also give it to my daughter and she gets more of an appetite and she has not gotten sick. I will continue buying this product as long as I can afford it.

    RU Profile picture for Rosita® USA
    Rosita® USA
    1 week ago

    Thank you for the incredible 5-star review, Lillian B.! We’re absolutely thrilled to hear that you’ve noticed an improvement in your skin, and that your daughter is enjoying better appetite and resilience too. That’s the magic of those naturally occurring vitamins A and D, plus all the omega-3s doing their thing! Your continued support means the world to us, and we’ll keep doing our best to make this nourishing oil accessible and pure for as long as you need it. Sending waves of gratitude and wellness your way!