Rosita® Extra Virgin Cod Liver Oil

Rated 4.8 out of 5
1157 Reviews
  • 150 ml.

Buy two or more & save 5%

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  • Pure: Contains 100% naturally occurring nutrients: vitamins A and D, and a full spectrum of omega fatty acids (including EPA and DHA); no synthetic vitamins.
  • Sustainable: Authentic cod are caught hook and line on our own fishing boats in Norway.
  • Unprocessed & raw: Oil is quickly and naturally released — without heat, chemicals or mechanics.
  • Benefits: Supports immunity, vision, reproduction, bone and brain health; may reduce inflammation and promote healthy skin.*
  • Rosita Extra-Virgin Cod Liver Oil front label
  • Rosita Extra-Virgin Cod Liver Oil rear label
  • Rosita Extra-Virgin Cod Liver Oil supplement facts

Rosita® Extra Virgin Cod Liver Oil is the only fresh, wild-caught and raw cod liver oil in the entire world. Straight from pristine Norwegian seas, it contains naturally occurring vitamins A and D, and a full spectrum of omega fatty acids, including omega-3 EPA and DHA.If you do the research, you’ll find that most commercial cod liver oils are highly...

Rosita® Extra Virgin Cod Liver Oil is the only fresh, wild-caught and raw cod liver oil in the entire world. Straight from pristine Norwegian seas, it contains naturally occurring vitamins A and D, and a full spectrum of omega fatty acids, including omega-3 EPA and DHA.

If you do the research, you’ll find that most commercial cod liver oils are highly processed with heat that wipes out the natural vitamins A and D, and damages the fragile omega-3 fatty acids. To make up for the loss, most cod liver oil producers will add synthetic vitamins.  

Yet Rosita® family is in control of the entire process from fish to bottle, giving you the most precious and nutritional cod liver oil on the market.

  • Sustainable: Authentic cod (gadus morhua) are sustainably caught, hook and line on Rosita’s own fishing boats off the coast of northern Norway.
  • Unprocessed: Raw and handcrafted in small batches using a rare, exclusive and generations-old cold-process extraction technique that turns to nature to separate the oil from the livers (with a gentle temperature shift). No heat, bleach, solvents, mechanics, winterization or chemicals are used.
  • Fresh: Fish to fresh oil within hours!
  • Rich nutrients & no synthetic vitamins: Contains only naturally-occurring vitamin A and vitamin D and a full spectrum of omega-3 fatty acids in the concentration and proportion nature intended:
  • Ships safely in all temps: Nitrogen-flushed, oxygen-free glass bottle protects the oil’s nutrients and allows for shipping in all temperatures, even without cold packs. 
  • Safe: Each batch is 3rd-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity (including heavy metals testing). You can read the results here
  • Natural antioxidants: A tiny drop of rosemary herb extract and vitamin E extract from sunflower seeds (that naturally includes mixed tocopherols and is GMO-free) are added to maintain freshness. 
  • Taste: Golden oil tastes like robust, wild-caught fish. Nothing added to mask your oil’s all-natural taste.

Absorption benefits of liquid cod liver oil

Because Rosita® Extra Virgin Cod Liver Oil is fresh, wild-caught and raw, taking a spoonful of the liquid is akin to eating a piece of nutrient-rich, fresh fish. This means your body will recognize Rosita® as real food, rather than a processed supplement.

In addition, the vitamins in your Rosita® cod liver oil are fat-soluble, meaning they’re stored in the body’s fat and used as needed. 

Rosita® liquid versus softgels

Rosita® liquid cod fish oil offers more servings compared to softgels. It’s ideal for therapeutic doses and the entire family’s needs. 

Rosita® liquid is also helpful for those who cannot swallow a softgel, like infants, children and those who prefer a smooth dose. 

Ingredients: Wild & Raw Extra Virgin Cod Liver Oil (fish).

Other Ingredients: Antioxidants (traces of rosemary extract & non-GMO natural mixed tocopherols).

No artificial colors, flavorings, preservatives, soy. Gluten and dairy free.

Rosita® Extra Virgin Cod Liver Oil contains a naturally rich and rare nutrient profile that lends itself to myriad health benefits: 

  • Vitamin A: It has true vitamin A in retinol form, which means the body can easily absorb and use it (unlike the vitamin A found in plants as beta-carotene). Vitamin A is involved in immune function, vision, reproduction and cellular communication. 
  • Vitamin D: Rosita’s vitamin A also works hand-in-hand with its vitamin D, which helps the body absorb calcium to support bone health.*
  • Omega fatty acids: Rosita’s full spectrum of fatty acids (including omega-3 EPA and DHA) are known for reducing inflammation and preserving brain health.*

For more information on Rosita’s science-backed health benefits, click here

Best taken with food, as needed. 

  • Adults: 1/2 to 1 teaspoon daily.
  • Children and sensitive individuals: 1/8 to 1/4 teaspoon daily.
  • Infants (as approved by doctor): 1 to 3 drops daily. Drops may be administered by spoon or by dropper prior to feeding.
  • Pregnant and nursing mothers: Do not exceed more than ¼ teaspoon daily. 
  • Low and slow: Rosita® is premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.

How to take Rosita® liquid

Here are some quick tips on “prepping” your pure cod liver oil for the most optimal taste:

  1. Before taking your preferred dose, take it out of the fridge and set it on the counter for two minutes.
  2. Then shake! This allows your oil to be properly distributed (it’s a full-spectrum oil, so shaking it makes for a consistent taste).
  3. Some people like to enjoy a slice of orange afterward for a refreshing chaser.
  • Refrigerate upon receiving. (Please note, Rosita® fish oils are nitrogen-flushed to remove oxygen before sealing the bottle, which preserves the oil’s freshness in all temperatures). 
  • Once opened, consume within three months (oil may become thick and cloudy when cold).
  • Unopened bottles can be stored in the freezer for up to three years from the product’s production date.

Price & Dosage Calculator

Use our dosage calculator to determine how long your product will last based on your household size.

One bottle of Extra Virgin Cod Liver Oil will last your household approximately days. The estimated price per day is .

The calculation assumes dosage amounts are being followed as shown on the product's instructions and that product is being taken daily.

One bottle of Extra Virgin Cod Liver Oil will last your household approximately days. The estimated price per day is .

Customer Reviews

4.8
Rated 4.8 out of 5 stars
Based on 1,157 reviews
Total 5 star reviews: 1k Total 4 star reviews: 52 Total 3 star reviews: 27 Total 2 star reviews: 12 Total 1 star reviews: 27
94%would recommend this product
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Rating
Ratings
1,157 reviews
  • AM
    Alan M.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    incredible

    The taste is not only inoffensive, I use it for flavoring!

    RU Profile picture for Rosita® USA
    Rosita® USA
    5 days ago

    Thank you for this wonderful 5-star review, Alan M.! It’s fantastic knowing that it’s adding both flavor and nutrition to your routine. Thanks again for sharing your experience! Here's to continued vibrant health and culinary creativity, nourished by nature's bounty!

  • BB
    Bryce B.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Cod Liver Oil

    The best CLO product I’ve seen on the market. Give it to my entire family!

    RU Profile picture for Rosita® USA
    Rosita® USA
    5 days ago

    Thank you for this wonderful 5-star review, Bryce B.! We're thrilled to hear it has earned a place with your entire family. Here's to continued vibrant health for you and your loved ones as you embrace nature's bounty!

  • JH
    Janine H.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 4 out of 5 stars
    1 week ago
    Great product

    It’s a great product but good God, is there anything a poor person can afford that is not crap? This is just a sad thing. Only 30 doses or so to a bottle and if you follow Weston a price foundation you will be finished with the bottle in 15 days. Health food industry has become elitist just like the food companies they criticize. I know this isn’t the review you were hoping for but you guys have to do better. If you really care about the health of the many many poor. Look at your margins and do something. You die and leave it all here anyway.

    Easy to take, taste like sardines, should be good for you and your baby if you’re pregnant. Anything that supports pregnancy is expensive. Only rich pregnant people can afford this stuff.

    RU Profile picture for Rosita® USA
    Rosita® USA
    1 week ago

    Hi Janine, thank you for your honest feedback and for supporting Rosita®. We appreciate your honest feedback and totally understand your concern about accessibility and affordability, especially with a supplement like this that plays such an important role in health.

    Some folks ask why our products cost what they do. As we have previously shared, because our fish oils are pure, wild-caught and unprocessed, they cost more. In addition, we craft our fish oils and other supplements in small batches for freshness (rather than mass-produced) and with the most premium, natural ingredients possible, which also comes at a higher cost.

    We want to assure you that we do all we can to keep our prices manageable, and to make pure, real food supplements an accessible part of your wellness routine.

    Thank you again for your review and for bringing this to our attention. We are committed to continually improving accessibility while upholding our standards of excellence. Your feedback will help guide our efforts in this area.

  • GH
    Gabrielle H.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 4 out of 5 stars
    1 week ago
    Good oil, but impossible not to spill.

    It’s a good oil, but there’s no way to pour it without some of it dribbling down the side. Some companies have a little thing in the opening that makes it so it doesn’t leak out when you pour stuff. I wish they would do that.

    RU Profile picture for Rosita® USA
    Rosita® USA
    1 week ago

    Hi Gabrielle, Thank you for your feedback and for supporting Rosita®. We appreciate your suggestion about adding a spout or pour control feature to our bottles. Many customers ask us about ways to prevent the oil from dripping down the side of the glass amber bottle. Here are a few recommendations to help with this.

    Many customers have obtained a silicone pour spout from Amazon for a few dollars that can attach to the opening of Rosita® Cod Liver Oil. Our bottle opening is 1" in width.

    While the below droppers will not reach the bottom of the bottle (5 oz dropper), one option would be to pour the oil onto a spoon first, get the drops from there for kids, and then the adult can take the remaining oil off of the spoon.

    We suggest using a glass or plastic dropper for the oil. Please avoid metal droppers, as these can be degrading to Rosita®'s fish oil
    https://a.co/d/ho05R5a

    In the meantime, we hope you're still able to enjoy the health benefits of our premium cod liver oil. Please let us know if you have any other comments or suggestions!

  • AN
    Adrion N.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 4 out of 5 stars
    2 weeks ago
    It’s okay.

    Hate the smell, hate the tastes and fish burps. I do love the ingredients list. Will buy the capsules next time.

    RU Profile picture for Rosita® USA
    Rosita® USA
    2 weeks ago

    Hi Adrion, Thank you for your review and valuable feedback. We understand the strong taste and smell of our pure, unprocessed cod liver oil may not appeal to everyone's preferences. Some people like to enjoy a slice of orange afterward for a refreshing chaser. Some customers also place lemon juice on their tongue before taking to help cut the taste. We're glad to hear you appreciate the clean, natural ingredients, and we would be happy to recommend our cod liver oil softgels for your next purchase. Our Cod Liver Oil softgels are a great alternative to the oil! They have no taste, and are small and easy to swallow.

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