Rosita® Extra Virgin Cod Liver Oil

Rated 4.8 out of 5
1178 Reviews
  • 150 ml.

Buy two or more & save 5%

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  • Pure: Contains 100% naturally occurring nutrients: vitamins A and D, and a full spectrum of omega fatty acids (including EPA and DHA); no synthetic vitamins.
  • Sustainable: Authentic cod are caught hook and line on our own fishing boats in Norway.
  • Unprocessed & raw: Oil is quickly and naturally released — without heat, chemicals or mechanics.
  • Benefits: Supports immunity, vision, reproduction, bone and brain health; may reduce inflammation and promote healthy skin.*
  • Rosita Extra-Virgin Cod Liver Oil front label
  • Rosita Extra-Virgin Cod Liver Oil rear label
  • Rosita Extra-Virgin Cod Liver Oil supplement facts

Rosita® Extra Virgin Cod Liver Oil is the only fresh, wild-caught and raw cod liver oil in the entire world. Straight from pristine Norwegian seas, it contains naturally occurring vitamins A and D, and a full spectrum of omega fatty acids, including omega-3 EPA and DHA.If you do the research, you’ll find that most commercial cod liver oils are highly...

Rosita® Extra Virgin Cod Liver Oil is the only fresh, wild-caught and raw cod liver oil in the entire world. Straight from pristine Norwegian seas, it contains naturally occurring vitamins A and D, and a full spectrum of omega fatty acids, including omega-3 EPA and DHA.

If you do the research, you’ll find that most commercial cod liver oils are highly processed with heat that wipes out the natural vitamins A and D, and damages the fragile omega-3 fatty acids. To make up for the loss, most cod liver oil producers will add synthetic vitamins.  

Yet Rosita® family is in control of the entire process from fish to bottle, giving you the most precious and nutritional cod liver oil on the market.

  • Sustainable: Authentic cod (gadus morhua) are sustainably caught, hook and line on Rosita’s own fishing boats off the coast of northern Norway.
  • Unprocessed: Raw and handcrafted in small batches using a rare, exclusive and generations-old cold-process extraction technique that turns to nature to separate the oil from the livers (with a gentle temperature shift). No heat, bleach, solvents, mechanics, winterization or chemicals are used.
  • Fresh: Fish to fresh oil within hours!
  • Rich nutrients & no synthetic vitamins: Contains only naturally-occurring vitamin A and vitamin D and a full spectrum of omega-3 fatty acids in the concentration and proportion nature intended:
  • Ships safely in all temps: Nitrogen-flushed, oxygen-free glass bottle protects the oil’s nutrients and allows for shipping in all temperatures, even without cold packs. 
  • Safe: Each batch is 3rd-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity (including heavy metals testing). You can read the results here
  • Natural antioxidants: A tiny drop of rosemary herb extract and vitamin E extract from sunflower seeds (that naturally includes mixed tocopherols and is GMO-free) are added to maintain freshness. 
  • Taste: Golden oil tastes like robust, wild-caught fish. Nothing added to mask your oil’s all-natural taste.

Absorption benefits of liquid cod liver oil

Because Rosita® Extra Virgin Cod Liver Oil is fresh, wild-caught and raw, taking a spoonful of the liquid is akin to eating a piece of nutrient-rich, fresh fish. This means your body will recognize Rosita® as real food, rather than a processed supplement.

In addition, the vitamins in your Rosita® cod liver oil are fat-soluble, meaning they’re stored in the body’s fat and used as needed. 

Rosita® liquid versus softgels

Rosita® liquid cod fish oil offers more servings compared to softgels. It’s ideal for therapeutic doses and the entire family’s needs. 

Rosita® liquid is also helpful for those who cannot swallow a softgel, like infants, children and those who prefer a smooth dose. 

Ingredients: Wild & Raw Extra Virgin Cod Liver Oil (fish).

Other Ingredients: Antioxidants (traces of rosemary extract & non-GMO natural mixed tocopherols).

No artificial colors, flavorings, preservatives, soy. Gluten and dairy free.

Rosita® Extra Virgin Cod Liver Oil contains a naturally rich and rare nutrient profile that lends itself to myriad health benefits: 

  • Vitamin A: It has true vitamin A in retinol form, which means the body can easily absorb and use it (unlike the vitamin A found in plants as beta-carotene). Vitamin A is involved in immune function, vision, reproduction and cellular communication. 
  • Vitamin D: Rosita’s vitamin A also works hand-in-hand with its vitamin D, which helps the body absorb calcium to support bone health.*
  • Omega fatty acids: Rosita’s full spectrum of fatty acids (including omega-3 EPA and DHA) are known for reducing inflammation and preserving brain health.*

For more information on Rosita’s science-backed health benefits, click here

Best taken with food, as needed. 

  • Adults: 1/2 to 1 teaspoon daily.
  • Children and sensitive individuals: 1/8 to 1/4 teaspoon daily.
  • Infants (as approved by doctor): 1 to 3 drops daily. Drops may be administered by spoon or by dropper prior to feeding.
  • Pregnant and nursing mothers: Do not exceed more than ¼ teaspoon daily. 
  • Low and slow: Rosita® is premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.

How to take Rosita® liquid

Here are some quick tips on “prepping” your pure cod liver oil for the most optimal taste:

  1. Before taking your preferred dose, take it out of the fridge and set it on the counter for two minutes.
  2. Then shake! This allows your oil to be properly distributed (it’s a full-spectrum oil, so shaking it makes for a consistent taste).
  3. Some people like to enjoy a slice of orange afterward for a refreshing chaser.
  • Refrigerate upon receiving. (Please note, Rosita® fish oils are nitrogen-flushed to remove oxygen before sealing the bottle, which preserves the oil’s freshness in all temperatures). 
  • Once opened, consume within three months (oil may become thick and cloudy when cold).
  • Unopened bottles can be stored in the freezer for up to three years from the product’s production date.

Price & Dosage Calculator

Use our dosage calculator to determine how long your product will last based on your household size.

One bottle of Extra Virgin Cod Liver Oil will last your household approximately days. The estimated price per day is .

The calculation assumes dosage amounts are being followed as shown on the product's instructions and that product is being taken daily.

One bottle of Extra Virgin Cod Liver Oil will last your household approximately days. The estimated price per day is .

Customer Reviews

4.8
Rated 4.8 out of 5 stars
Based on 1,178 reviews
Total 5 star reviews: 1.1k Total 4 star reviews: 52 Total 3 star reviews: 27 Total 2 star reviews: 12 Total 1 star reviews: 28
94%would recommend this product
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Rating
Ratings
1,178 reviews
  • J
    Judy
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    18 hours ago
    I LOVE this company and I LOVE their products

    I have been taking Rosita's "Extra Virgin Cod Liver Oil" for several years. Awhile back I wrote a positive review about Rosita's cod liver oil after buying their product, but now I have time under my belt using this product and the results are amazing. Let me tell you my skin and hair are beautiful! My dermatologist and beautician makes comments about my skin and hair every time I visit them.

    Ladies, they tell you to put Vitamin A (retinol) on the outside of the skin, but I'm telling you ingesting Rosita's cod liver oil (which has Vitamin A and D) will be even more shocking when you look at your hair and skin after taking this product. After taking this product for several months your skin and hair will be gorgeous. Not only that you will feel better.

    I cannot say enough good things about Rosita's products. Their liquid cod liver oil is not horrible tasting like the old cod liver oil from the past. Before I found Rosita's products I was dissatisfied buying cod liver oil from other companies. One company's cod liver oil was so horrible tasting it got to a point I could not take it anymore and I got online to find another company. I found Rosita's products. After buying Rosita's oils I was shocked how good and healthy they tasted. However, I tell friends and family and even strangers about their great products and if you don't want to take the liquid oil versions, you can buy their products in soft-gels that has no taste.

    I also heard about the…

    RU Profile picture for Rosita® USA
    Rosita® USA
    19 seconds ago

    Thank you for the incredible 5-star review, Judy! We're overjoyed to hear about the remarkable benefits you've experienced with our Rosita® Extra Virgin Cod Liver Oil. Your radiant skin and luscious hair are a testament to the power of nature's nutrients when delivered in their pure, uncompromised form. It's deeply gratifying to know that our uncompromising standards have translated into such visible, life-changing results for you. We're humbled by your generous praise and will continue striving to exceed your expectations. Here's to your continued radiance and vitality!

  • TS
    Taylor S.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Wonderful

    Great product, great quality. No fishy aftertaste.

    RU Profile picture for Rosita® USA
    Rosita® USA
    11 minutes ago

    Thank you for the wonderful 5-star review, Taylor S.! We're delighted to hear that you appreciate the superior quality and clean taste of our Rosita® Extra Virgin Cod Liver Oil—wild-caught, raw, and unprocessed, just as nature intended. Here's to continued health and wellness!

  • AR
    Adam R.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    Dry Eyes Gone

    I have been using Rosita for about 15 days and my Winter dry eyes are gone!!! I have a debilitating medical condition called Pterygium which makes my dry eye condition 1000x worse, but since I have been taking Rosita Cod Liver Oil my eyes feel less irritated and they look less red! I plan to keep taking this Cod Liver Oil which is rich in Omega-3 and Vitamin-A that seem to be a breakthrough in eye health. I like the fact that this Cod Liver Oil is all-natural, not heated to keep all the nutrients in tact and bioavailable for the body. Seeing real results like this makes me want to jump for joy, knowing that natural foods hold answers to everyday health problems.

    RU Profile picture for Rosita® USA
    Rosita® USA
    4 days ago

    Thank you for the wonderful 5-star review, Adam R.! We're thrilled to hear that our Rosita® Extra Virgin Cod Liver Oil has provided such remarkable relief for your dry eye condition and Pterygium. It's heartening to know that you appreciate the importance of our uncompromising standards in delivering a truly raw, unprocessed product that preserves the vital nutrients. Your joy at finding a natural solution is deeply gratifying, and we're honored to be part of your wellness journey. Keep jumping for joy – we’re celebrating with you!

  • ST
    Shelly T.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Love This Cod Liver Oil

    It's for my mom who is 85. Cod liver oil is good for the brain. Cod liver oil is wonderful stuff, and this is the easiest to take (that I've ever had) because the taste is very mild (not fishy) I absolutely hated the CLO my mom made me take as a child. Yeeuck was it disgusting. Tasted and smelled like fish!

    RU Profile picture for Rosita® USA
    Rosita® USA
    5 days ago

    Thank you for the wonderful 5-star review, Shelly T.! It's wonderful to hear that Rosita® Extra Virgin Cod Liver Oil is a hit with both you and your mom. At 85, she's getting the best of nature's brain-boosting benefits, and we're honored to be part of her wellness journey. Thank you for trusting us with your family’s health!

  • MQ
    Mel Q.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Quality you can taste

    I tried this and then tried to save money by switching to another brand (Dropi) but you can taste the difference. No aftertaste with this one!

    RU Profile picture for Rosita® USA
    Rosita® USA
    5 days ago

    Thank you for the wonderful 5-star review, Mel Q.! We're delighted to hear that you appreciate the superior quality and clean taste of our Rosita® Extra Virgin Cod Liver Oil. Your feedback affirms our commitment to maintaining the highest standards, from sourcing to production—wild-caught, raw, and unprocessed, just as nature intended. Here's to continued health and wellness!

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