Rosita® Extra Virgin Cod Liver Oil

Rated 4.8 out of 5
1204 Reviews
  • 150 ml.

Buy two or more & save 5%

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  • Pure: Contains 100% naturally occurring nutrients: vitamins A and D, and a full spectrum of omega fatty acids (including EPA and DHA); no synthetic vitamins.
  • Sustainable: Authentic cod are caught hook and line on our own fishing boats in Norway.
  • Unprocessed & raw: Oil is quickly and naturally released — without heat, chemicals or mechanics.
  • Benefits: Supports immunity, vision, reproduction, bone and brain health; may reduce inflammation and promote healthy skin.*
  • Rosita Extra-Virgin Cod Liver Oil front label
  • Rosita Extra-Virgin Cod Liver Oil rear label
  • Rosita Extra-Virgin Cod Liver Oil supplement facts

Rosita® Extra Virgin Cod Liver Oil is the only fresh, wild-caught and raw cod liver oil in the entire world. Straight from pristine Norwegian seas, it contains naturally occurring vitamins A and D, and a full spectrum of omega fatty acids, including omega-3 EPA and DHA.If you do the research, you’ll find that most commercial cod liver oils are highly...

Rosita® Extra Virgin Cod Liver Oil is the only fresh, wild-caught and raw cod liver oil in the entire world. Straight from pristine Norwegian seas, it contains naturally occurring vitamins A and D, and a full spectrum of omega fatty acids, including omega-3 EPA and DHA.

If you do the research, you’ll find that most commercial cod liver oils are highly processed with heat that wipes out the natural vitamins A and D, and damages the fragile omega-3 fatty acids. To make up for the loss, most cod liver oil producers will add synthetic vitamins.  

Yet Rosita® family is in control of the entire process from fish to bottle, giving you the most precious and nutritional cod liver oil on the market.

  • Sustainable: Authentic cod (gadus morhua) are sustainably caught, hook and line on Rosita’s own fishing boats off the coast of northern Norway.
  • Unprocessed: Raw and handcrafted in small batches using a rare, exclusive and generations-old cold-process extraction technique that turns to nature to separate the oil from the livers (with a gentle temperature shift). No heat, bleach, solvents, mechanics, winterization or chemicals are used.
  • Fresh: Fish to fresh oil within hours!
  • Rich nutrients & no synthetic vitamins: Contains only naturally-occurring vitamin A and vitamin D and a full spectrum of omega-3 fatty acids in the concentration and proportion nature intended:
  • Ships safely in all temps: Nitrogen-flushed, oxygen-free glass bottle protects the oil’s nutrients and allows for shipping in all temperatures, even without cold packs. 
  • Safe: Each batch is 3rd-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity (including heavy metals testing). You can read the results here
  • Natural antioxidants: A tiny drop of rosemary herb extract and vitamin E extract from sunflower seeds (that naturally includes mixed tocopherols and is GMO-free) are added to maintain freshness. 
  • Taste: Golden oil tastes like robust, wild-caught fish. Nothing added to mask your oil’s all-natural taste.

Absorption benefits of liquid cod liver oil

Because Rosita® Extra Virgin Cod Liver Oil is fresh, wild-caught and raw, taking a spoonful of the liquid is akin to eating a piece of nutrient-rich, fresh fish. This means your body will recognize Rosita® as real food, rather than a processed supplement.

In addition, the vitamins in your Rosita® cod liver oil are fat-soluble, meaning they’re stored in the body’s fat and used as needed. 

Rosita® liquid versus softgels

Rosita® liquid cod fish oil offers more servings compared to softgels. It’s ideal for therapeutic doses and the entire family’s needs. 

Rosita® liquid is also helpful for those who cannot swallow a softgel, like infants, children and those who prefer a smooth dose. 

Ingredients: Wild & Raw Extra Virgin Cod Liver Oil (fish).

Other Ingredients: Antioxidants (traces of rosemary extract & non-GMO natural mixed tocopherols).

No artificial colors, flavorings, preservatives, soy. Gluten and dairy free.

Rosita® Extra Virgin Cod Liver Oil contains a naturally rich and rare nutrient profile that lends itself to myriad health benefits: 

  • Vitamin A: It has true vitamin A in retinol form, which means the body can easily absorb and use it (unlike the vitamin A found in plants as beta-carotene). Vitamin A is involved in immune function, vision, reproduction and cellular communication. 
  • Vitamin D: Rosita’s vitamin A also works hand-in-hand with its vitamin D, which helps the body absorb calcium to support bone health.*
  • Omega fatty acids: Rosita’s full spectrum of fatty acids (including omega-3 EPA and DHA) are known for reducing inflammation and preserving brain health.*

For more information on Rosita’s science-backed health benefits, click here

Best taken with food, as needed. 

  • Adults: 1/2 to 1 teaspoon daily.
  • Children and sensitive individuals: 1/8 to 1/4 teaspoon daily.
  • Infants (as approved by doctor): 1 to 3 drops daily. Drops may be administered by spoon or by dropper prior to feeding.
  • Pregnant and nursing mothers: Do not exceed more than ¼ teaspoon daily. 
  • Low and slow: Rosita® is premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.

How to take Rosita® liquid

Here are some quick tips on “prepping” your pure cod liver oil for the most optimal taste:

  1. Before taking your preferred dose, take it out of the fridge and set it on the counter for two minutes.
  2. Then shake! This allows your oil to be properly distributed (it’s a full-spectrum oil, so shaking it makes for a consistent taste).
  3. Some people like to enjoy a slice of orange afterward for a refreshing chaser.
  • Refrigerate upon receiving. (Please note, Rosita® fish oils are nitrogen-flushed to remove oxygen before sealing the bottle, which preserves the oil’s freshness in all temperatures). 
  • Once opened, consume within three months (oil may become thick and cloudy when cold).
  • Unopened bottles can be stored in the freezer for up to three years from the product’s production date.

Price & Dosage Calculator

Use our dosage calculator to determine how long your product will last based on your household size.

One bottle of Extra Virgin Cod Liver Oil will last your household approximately days. The estimated price per day is .

The calculation assumes dosage amounts are being followed as shown on the product's instructions and that product is being taken daily.

One bottle of Extra Virgin Cod Liver Oil will last your household approximately days. The estimated price per day is .

Customer Reviews

4.8
Rated 4.8 out of 5 stars
Based on 1,204 reviews
Total 5 star reviews: 1.1k Total 4 star reviews: 54 Total 3 star reviews: 27 Total 2 star reviews: 13 Total 1 star reviews: 30
94%would recommend this product
Slide 1 selected
Rating
Ratings
1,204 reviews
  • C
    Cecilia
    Verified Reviewer
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    36 minutes ago
    A must have!

    Best and healthiest Wild caught Cod liver Oil! Super hight natural vitamine A and D! Great FAT!!!

    RU Profile picture for Rosita® USA
    Rosita® USA
    14 seconds ago

    Thank you for the incredible 5-star review, Cecilia! We're thrilled you love Rosita® Extra Virgin Cod Liver Oil. It's truly a one-of-a-kind, wild-caught, raw, and unprocessed cod liver oil packed with naturally occurring vitamins A and D, plus a full spectrum of omega fatty acids. And yes, great FAT indeed! Thanks for choosing the purest, most nutrient-rich option for your health. Stay well and keep shining!

  • M
    Masha
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Highest quality I have found

    This is the only cod liver oil brand I trust. I’m still not 100% sure about CLO, but at least with this brand, I know I’m getting the least processed, most traditionally made, crap-free product. Great source of Vit A for those of us that don’t love liver. Most CLO makes me gag, this stuff I don’t even need to chase down, and sometimes I even crave it.

    RU Profile picture for Rosita® USA
    Rosita® USA
    Yesterday

    Thank you for the incredible 5-star review, Masha! We're thrilled to hear that Rosita® Extra Virgin Cod Liver Oil is the only brand you trust. We take great pride in providing the least processed, traditionally made, and purest cod liver oil available, straight from the pristine waters of Norway. Your trust means everything to us, and we’re so happy Rosita® is a great fit for you. Wishing you continued health and happiness!

  • GH
    Garrett H.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil
    I do not recommend this product
    Rated 1 out of 5 stars
    3 days ago
    Lackluster

    I have had many Scan-derived wild fish oils… bought this and the ratfish, and they are the first that have an almost unbearable taste (I am not picky at all, generally) and make me feel somewhat nauseous for hours following. Not sure if these folks just don’t do extensive quality control, but a bit surprising given the price point and reviews.

    RU Profile picture for Rosita® USA
    Rosita® USA
    3 days ago

    Thank you for your candid feedback, Garrett. We're concerned to hear about your experience with our Extra Virgin Cod Liver Oil and Ratfish Liver Oil. Our oils are intentionally unprocessed, raw and unrefined to maintain their natural benefits and nutrient profiles. Please note because of this, they will have a fresh fishy taste. This may be enjoyable for some but not for others. Each batch of Rosita® oils undergoes rigorous third-party testing for freshness, purity, and rancidity before being released. We also recommend taking our fish oils with a larger meal, as this will help aid in the digestion of the oils, preventing any nausea or burping that may occur. While we stand behind the natural, unprocessed nature of our products, your satisfaction and well-being are our top priorities. We're grateful for your honest review as it helps us maintain our high-quality standards. If you have any additional concerns or questions, Customer Service is here to help.

  • GC
    Gerardo C.
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Great Omega 3

    DHA omega 3

    EPA omega 3

    RU Profile picture for Rosita® USA
    Rosita® USA
    3 days ago

    Thank you for the incredible 5-star review, Gerardo C.! We're thrilled that you recognize the exceptional omega-3 content in our Extra Virgin Cod Liver Oil. Rosita® Extra Virgin Cod Liver Oil is packed with naturally occurring DHA and EPA omega-3s, just as nature intended. We’re so glad you’re enjoying its pure, nutrient-rich goodness!

  • K
    Kara
    Verified Buyer
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Great Fish Oil

    I have never enjoyed cod liver oil as it often repeated and tasted terrible. This tastes natural ,like fish, and does not repeat. I have only been taking it for a month and look forward to the health benefits continuing the longer I take it. I def will let my family know. Great product

    RU Profile picture for Rosita® USA
    Rosita® USA
    4 days ago

    Thank you for the incredible 5-star review, Kara! We totally get it, Rosita® Extra Virgin Cod Liver Oil is as fresh and natural as it gets, straight from wild Norwegian cod. We’re so happy to hear it’s been smooth sailing for you. Keep enjoying the benefits, and we love that you’re spreading the word to your family. Cheers to your health!