Rosita® Extra Virgin Cod Liver Oil

4.8
Rated 4.8 out of 5 stars
1,142 Reviews

150 ml.


Buy two or more & save 5%

SKU: ROS-CLO-LIQ

  • Pure: Contains 100% naturally occurring nutrients: vitamins A and D, and a full spectrum of omega fatty acids (including EPA and DHA); no synthetic vitamins.
  • Sustainable: Authentic cod are caught hook and line on our own fishing boats in Norway.
  • Unprocessed & raw: Oil is quickly and naturally released — without heat, chemicals or mechanics.
  • Benefits: Supports immunity, vision, reproduction, bone and brain health; may reduce inflammation and promote healthy skin.*

Rosita® Extra Virgin Cod Liver Oil is the only fresh, wild-caught and raw cod liver oil in the entire world. Straight from pristine Norwegian seas, it contains naturally occurring vitamins A and D, and a full spectrum of omega fatty acids, including omega-3 EPA and DHA.

If you do the research, you’ll find that most commercial cod liver oils are highly processed with heat that wipes out the natural vitamins A and D, and damages the fragile omega-3 fatty acids. To make up for the loss, most cod liver oil producers will add synthetic vitamins.  

Yet Rosita® family is in control of the entire process from fish to bottle, giving you the most precious and nutritional cod liver oil on the market.

  • Sustainable: Authentic cod (gadus morhua) are sustainably caught, hook and line on Rosita’s own fishing boats off the coast of northern Norway.
  • Unprocessed: Raw and handcrafted in small batches using a rare, exclusive and generations-old cold-process extraction technique that turns to nature to separate the oil from the livers (with a gentle temperature shift). No heat, bleach, solvents, mechanics, winterization or chemicals are used.
  • Fresh: Fish to fresh oil within hours!
  • Rich nutrients & no synthetic vitamins: Contains only naturally-occurring vitamin A and vitamin D and a full spectrum of omega-3 fatty acids in the concentration and proportion nature intended:
    • Gives you 395 IU vitamin D3 per teaspoon and 3,900 IU vitamin A per teaspoon (with some variation batch-by-batch due to naturally occurring seasonal shifts).
    • Gives you 443 mg EPA and 605 mg DHA per teaspoon, along with a full spectrum of omega fats, including 3 (DHA and EPA), 4, 6, 7, 9 and 11.
  • Ships safely in all temps: Nitrogen-flushed, oxygen-free glass bottle protects the oil’s nutrients and allows for shipping in all temperatures, even without cold packs. 
  • Safe: Each batch is 3rd-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity (including heavy metals testing). You can read the results here
  • Natural antioxidants: A tiny drop of rosemary herb extract and vitamin E extract from sunflower seeds (that naturally includes mixed tocopherols and is GMO-free) are added to maintain freshness. 
  • Taste: Golden oil tastes like robust, wild-caught fish. Nothing added to mask your oil’s all-natural taste.

Absorption benefits of liquid cod liver oil

Because Rosita® Extra Virgin Cod Liver Oil is fresh, wild-caught and raw, taking a spoonful of the liquid is akin to eating a piece of nutrient-rich, fresh fish. This means your body will recognize Rosita® as real food, rather than a processed supplement.

In addition, the vitamins in your Rosita® cod liver oil are fat-soluble, meaning they’re stored in the body’s fat and used as needed. 

Rosita® liquid versus softgels

Rosita® liquid cod fish oil offers more servings compared to softgels. It’s ideal for therapeutic doses and the entire family’s needs. 

Rosita® liquid is also helpful for those who cannot swallow a softgel, like infants, children and those who prefer a smooth dose. 

Ingredients: Wild & Raw Extra Virgin Cod Liver Oil (fish).

Other Ingredients: Antioxidants (traces of rosemary extract & non-GMO natural mixed tocopherols).

No artificial colors, flavorings, preservatives, soy. Gluten and dairy free.

Rosita® Extra Virgin Cod Liver Oil contains a naturally rich and rare nutrient profile that lends itself to myriad health benefits: 

  • Vitamin A: It has true vitamin A in retinol form, which means the body can easily absorb and use it (unlike the vitamin A found in plants as beta-carotene). Vitamin A is involved in immune function, vision, reproduction and cellular communication. 

  • Vitamin D: Rosita’s vitamin A also works hand-in-hand with its vitamin D, which helps the body absorb calcium to support bone health.*

  • Omega fatty acids: Rosita’s full spectrum of fatty acids (including omega-3 EPA and DHA) are known for reducing inflammation and preserving brain health.*

For more information on Rosita’s science-backed health benefits, click here

Best taken with food, as needed. 

  • Adults: 1/2 to 1 teaspoon daily.
  • Children and sensitive individuals: 1/8 to 1/4 teaspoon daily.
  • Infants (as approved by doctor): 1 to 3 drops daily. Drops may be administered by spoon or by dropper prior to feeding.
  • Pregnant and nursing mothers: Do not exceed more than ¼ teaspoon daily. 
  • Low and slow: Rosita® is premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.

How to take Rosita® liquid

Here are some quick tips on “prepping” your pure cod liver oil for the most optimal taste:

  1. Before taking your preferred dose, take it out of the fridge and set it on the counter for two minutes.
  2. Then shake! This allows your oil to be properly distributed (it’s a full-spectrum oil, so shaking it makes for a consistent taste).
  3. Some people like to enjoy a slice of orange afterward for a refreshing chaser.
  • Refrigerate upon receiving. (Please note, Rosita® fish oils are nitrogen-flushed to remove oxygen before sealing the bottle, which preserves the oil’s freshness in all temperatures). 
  • Once opened, consume within three months (oil may become thick and cloudy when cold).
  • Unopened bottles can be stored in the freezer for up to three years from the product’s production date.

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Rosita Extra-Virgin Cod Liver Oil front label Extra Virgin Cod Liver Oil

Customer Reviews

4.8
Rated 4.8 out of 5 stars
Based on 1,142 reviews
Total 5 star reviews: 1k Total 4 star reviews: 48 Total 3 star reviews: 26 Total 2 star reviews: 12 Total 1 star reviews: 27
94%would recommend this product
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Rating
Ratings
1,142 reviews
  • LM Profile picture for Leah M.
    Leah M.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    39 minutes ago
    absolute magic

    I adore this oil. The fake kinds at the store do not compare (they have synthetic vitamins!). I can always feel when I've run out and my vitality starts to decrease. I feel it first in my teeth, which start to get sensitive and achy. This is expensive but worth it.

    RU Profile picture for Rosita® USA
    Rosita® USA
    19 seconds ago

    Thank you for this wonderful 5-star review, Leah! It’s incredible how our bodies can really feel the difference when we get the real, natural stuff! We're glad you trust us to provide the purity and potency your vitality needs—and we're with you, those benefits are definitely worth it. 😊 Thanks again for sharing, and we’re here whenever you need to stock up!

  • SH
    Sekeithea H.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    Extra Virgin Cod Liver OIl

    It's Awesome!! Nice clean product!!!

    RU Profile picture for Rosita® USA
    Rosita® USA
    4 days ago

    Thank you for this wonderful 5-star review, Sekeithea! We're thrilled to hear you're enjoying the pure, clean quality of our Extra Virgin Cod Liver Oil - 100% unadulterated Wild & Raw EVCLO, which contains no synthetic nutrients. Here's to vibrant health, nourished by the gifts of the sea!

  • CW
    Carol W.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    LOVE ROSITA.....ONE SUGGESTION.....

    I love your product! I have one suggestion/feedback. The bottle constantly gets so greasy from the oil and I am having to consistently wash the outside of the bottle down and wash out the lid. It would be awesome if you could ship it with a "seperate" lid/topper, like a dropper or a "pour spout" style lid that we could put on the bottle once received and opened.

    RU Profile picture for Rosita® USA
    Rosita® USA
    5 days ago

    Thank you for this wonderful 5-star review, Carol! We're delighted to hear how much you're enjoying the benefits of our Rosita® Extra Virgin Cod Liver Oil. We really appreciate your feedback about the bottle. Your idea of including a dropper or a pour spout is brilliant—we'll definitely share this with our team for consideration!

    For now, here are a few recommendations to help with this.
    OPTION 1 - pour spout:
    Many customers have obtained a silicone pour spout from Amazon for a few dollars that can attach to the opening of Rosita® Cod Liver Oil. Our bottle opening is 1" in width.

    https://www.amazon.com/Houdini-Stopper-W6122T-Flipper-Pourers/dp/B078PBTFPC/ref=sr_1_69?crid=POBXFCX4EEMW&keywords=silicone%2Bpour%2Bspout%2Bfor%2B1%27%27%2Bglass%2Bbottle&qid=1705687306&sprefix=silicone%2Bpour%2Bspout%2Bfor%2B1%27%27%2Bglass%2Bbottle%2B%2Caps%2C147&sr=8-69&th=1

    OPTION 2 - dropper:
    While the below droppers will not reach the bottom of the bottle (5 oz dropper), one option would be to pour the oil onto a spoon first, get the drops from there for kids, and then the adult can take the remaining oil off of the spoon.

    We suggest using a glass or plastic dropper for the oil. Please avoid metal droppers, as these can be degrading to Rosita®'s fish oil

    https://www.amazon.com/Glass-Droppers-Essential-Bottles-Pre-assembled/dp/B01KU8O4G2/ref=sr_1_16?crid=ZY32AI9VOFVY&keywords=eyedroppers+glass&qid=1574282149&sprefix=eyedropper%2Caps%2C169&sr=8-16

    Thanks again for sharing, and we hope the cod liver oil continues to be a healthy part of your routine!

    If you have any more thoughts, we’re all ears!

  • GC
    Gary C.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Great product.

    Extra Virgin Cod Liver Oil has a wonderful taste and texture.

    RU Profile picture for Rosita® USA
    Rosita® USA
    6 days ago

    Thank you for this wonderful 5-star review, Gary! We're thrilled to hear you're enjoying the taste and texture of our Extra Virgin Cod Liver Oil. It's a true testament to the purity and quality of this nutrient-rich oil. Here's to vibrant health, nourished by nature's finest!

  • BB
    Becca B.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    Rated 3 out of 5 stars
    1 week ago
    Too many fish burps

    I love how high quality this product is but unfortunately I can’t reduce the fish burps no matter what I try. With a meal of course and when I try to take it late at night to hopefully sleep off the residual burps, I get nauseous. Also the fish taste is very potent and will stay in your mouth for a while. This product is not personally for me.

    RU Profile picture for Rosita® USA
    Rosita® USA
    6 days ago

    Hi Becca, thank you for your honest review. We're thrilled to hear you appreciate the high quality of the product—it's something we take a lot of pride in. However, we totally understand how those fishy burps and potent taste can be a challenge. We recommend taking Rosita® with a larger meal to help with digestion. If you suffer from gallbladder issues or do not have one, you may find it is hard to digest fats. Using digestive enzymes like Smidge® Digestive Enzymes can be helpful for this as it has 3 kinds of lipase enzyme that helps to break down fats.

    We would also like to recommend trying our Extra Virgin Cod Liver Oil Softgels instead. The softgels provide the same high-quality nutrients without the strong fishy taste or risk of burps. Additionally, the softgels are convenient for travel and don't require refrigeration. We hope this alternative will allow you to continue benefiting from our premium cod liver oil. Thank you for your feedback and for supporting Rosita®!

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