Rosita® Extra Virgin Cod Liver Oil

4.8
Rated 4.8 out of 5 stars
1,127 Reviews

150 ml.


Buy two or more & save 5%

SKU: ROS-CLO-LIQ

  • Pure: Contains 100% naturally occurring nutrients: vitamins A and D, and a full spectrum of omega fatty acids (including EPA and DHA); no synthetic vitamins.
  • Sustainable: Authentic cod are caught hook and line on our own fishing boats in Norway.
  • Unprocessed & raw: Oil is quickly and naturally released — without heat, chemicals or mechanics.
  • Benefits: Supports immunity, vision, reproduction, bone and brain health; may reduce inflammation and promote healthy skin.*

Rosita® Extra Virgin Cod Liver Oil is the only fresh, wild-caught and raw cod liver oil in the entire world. Straight from pristine Norwegian seas, it contains naturally occurring vitamins A and D, and a full spectrum of omega fatty acids, including omega-3 EPA and DHA.

If you do the research, you’ll find that most commercial cod liver oils are highly processed with heat that wipes out the natural vitamins A and D, and damages the fragile omega-3 fatty acids. To make up for the loss, most cod liver oil producers will add synthetic vitamins.  

Yet Rosita® family is in control of the entire process from fish to bottle, giving you the most precious and nutritional cod liver oil on the market.

  • Sustainable: Authentic cod (gadus morhua) are sustainably caught, hook and line on Rosita’s own fishing boats off the coast of northern Norway.
  • Unprocessed: Raw and handcrafted in small batches using a rare, exclusive and generations-old cold-process extraction technique that turns to nature to separate the oil from the livers (with a gentle temperature shift). No heat, bleach, solvents, mechanics, winterization or chemicals are used.
  • Fresh: Fish to fresh oil within hours!
  • Rich nutrients & no synthetic vitamins: Contains only naturally-occurring vitamin A and vitamin D and a full spectrum of omega-3 fatty acids in the concentration and proportion nature intended:
    • Gives you 395 IU vitamin D3 per teaspoon and 3,900 IU vitamin A per teaspoon (with some variation batch-by-batch due to naturally occurring seasonal shifts).
    • Gives you 443 mg EPA and 605 mg DHA per teaspoon, along with a full spectrum of omega fats, including 3 (DHA and EPA), 4, 6, 7, 9 and 11.
  • Ships safely in all temps: Nitrogen-flushed, oxygen-free glass bottle protects the oil’s nutrients and allows for shipping in all temperatures, even without cold packs. 
  • Safe: Each batch is 3rd-party tested in a microbiological laboratory and certified to meet strict European regulations for potency and purity (including heavy metals testing). You can read the results here
  • Natural antioxidants: A tiny drop of rosemary herb extract and vitamin E extract from sunflower seeds (that naturally includes mixed tocopherols and is GMO-free) are added to maintain freshness. 
  • Taste: Golden oil tastes like robust, wild-caught fish. Nothing added to mask your oil’s all-natural taste.

Absorption benefits of liquid cod liver oil

Because Rosita® Extra Virgin Cod Liver Oil is fresh, wild-caught and raw, taking a spoonful of the liquid is akin to eating a piece of nutrient-rich, fresh fish. This means your body will recognize Rosita® as real food, rather than a processed supplement.

In addition, the vitamins in your Rosita® cod liver oil are fat-soluble, meaning they’re stored in the body’s fat and used as needed. 

Rosita® liquid versus softgels

Rosita® liquid cod fish oil offers more servings compared to softgels. It’s ideal for therapeutic doses and the entire family’s needs. 

Rosita® liquid is also helpful for those who cannot swallow a softgel, like infants, children and those who prefer a smooth dose. 

Wild-caught cod liver oil, rosemary, organic vitamin E.

Rosita® Extra Virgin Cod Liver Oil contains a naturally rich and rare nutrient profile that lends itself to myriad health benefits: 

  • Vitamin A: It has true vitamin A in retinol form, which means the body can easily absorb and use it (unlike the vitamin A found in plants as beta-carotene). Vitamin A is involved in immune function, vision, reproduction and cellular communication. 

  • Vitamin D: Rosita’s vitamin A also works hand-in-hand with its vitamin D, which helps the body absorb calcium to support bone health.*

  • Omega fatty acids: Rosita’s full spectrum of fatty acids (including omega-3 EPA and DHA) are known for reducing inflammation and preserving brain health.*

For more information on Rosita’s science-backed health benefits, click here

Best taken with food, as needed. 

  • Adults: 1/2 to 1 teaspoon daily.
  • Children and sensitive individuals: 1/8 to 1/4 teaspoon daily.
  • Infants (as approved by doctor): 1 to 3 drops daily. Drops may be administered by spoon or by dropper prior to feeding.
  • Pregnant and nursing mothers: Do not exceed more than ¼ teaspoon daily. 
  • Low and slow: Rosita® is premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.

How to take Rosita® liquid

Here are some quick tips on “prepping” your pure cod liver oil for the most optimal taste:

  1. Before taking your preferred dose, take it out of the fridge and set it on the counter for two minutes.
  2. Then shake! This allows your oil to be properly distributed (it’s a full-spectrum oil, so shaking it makes for a consistent taste).
  3. Some people like to enjoy a slice of orange afterward for a refreshing chaser.
  • Refrigerate upon receiving. (Please note, Rosita® fish oils are nitrogen-flushed to remove oxygen before sealing the bottle, which preserves the oil’s freshness in all temperatures). 
  • Once opened, consume within three months (oil may become thick and cloudy when cold).
  • Unopened bottles can be stored in the freezer for up to three years from the product’s production date.

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Rosita Extra-Virgin Cod Liver Oil front label Extra Virgin Cod Liver Oil

Customer Reviews

4.8
Rated 4.8 out of 5 stars
Based on 1,127 reviews
Total 5 star reviews: 1k Total 4 star reviews: 48 Total 3 star reviews: 25 Total 2 star reviews: 11 Total 1 star reviews: 27
94%would recommend this product
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Rating
Ratings
1,127 reviews
  • DG
    Dana G.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Omega3, Vitamin A and Vitamin D

    I use this for immune and heart health. The omega vitamins support my immune system, and the A and D support the Vitamin K I take separately.

    The taste is mild compared to most fishy tastes, though it grows stronger over time after it's opened. I take a tsp per day, so it gets used quickly and stays mild for the entire time.

    Even so, I'm not a huge fish flavor fan, so I chase it with a couple of ounces of orange juice, which cuts the intensity even more.

    You won't find a better quality product.

    RU Profile picture for Rosita® USA
    Rosita® USA
    Yesterday

    Thank you for such a detailed and thoughtful review, Dana! We're thrilled to hear how our cod liver oil is supporting your immune and heart health. The balance of omega vitamins, plus A, D, and K, is such a powerhouse combo! We're also glad that you've found the taste manageable and love your orange juice trick—clever! We truly appreciate your praise for the product’s quality, and we're honored to be part of your health routine!

  • A
    Alex
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Kids love it

    Use this for my kids. This is a part of their normal routine, no complaints at all!

    RU Profile picture for Rosita® USA
    Rosita® USA
    2 days ago

    Thank you so much for this wonderful 5-star review, Alex! We're so happy to hear that the cod liver oil has become a seamless part of your kids' daily routine. It's great that they've had no complaints —just happy that you're all reaping the benefits of this nutrient-packed supplement! Keep shining, and here's to many more nourishing experiences!

  • CH
    Christina H.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Great

    Love this. I know it is quality as it helps with my KP where other brands do not.

    RU Profile picture for Rosita® USA
    Rosita® USA
    3 days ago

    Thank you so much for this wonderful 5-star review, Christina! Your positive experience serves as a testament to the exceptional quality and potency of our product. We take great pride in sustainably sourcing the finest ingredients from nature's bounty. It brings us immense joy to know that our commitment to excellence has played a role in your wellness journey. Thank you for your trust!

  • SD
    Stephan D.
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    ROSITA EVCLO

    This has been my first experience with cod liver oil as part of my daily diet. I am pleasantly surprised that the oil is not stronger in flavor. I followed the suggestion from Rosita to start with a lower dosage, and I think that helped me adjust. I am pleased to have such a high quality cod liver oil.

    RU Profile picture for Rosita® USA
    Rosita® USA
    4 days ago

    Thank you so much for this wonderful 5-star review, Stephan! We're thrilled to hear that the flavor was milder than you expected and that starting with a lower dosage, as suggested, made the transition smoother for you. It's fantastic that you're enjoying the high quality of our cod liver oil. Thank you so much for sharing your first experience with cod liver oil! Cheers to your health journey!

  • S
    Sarah
    Verified Buyer
    Extra Virgin Cod Liver Oil
    Reviewing
    Extra Virgin Cod Liver Oil
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Best Cod Liver Oil!

    I’ve tried a few different brands of cod liver oil, and this is by far the best one. I love that this company is transparent about the way the oil is extracted and how pure it truly is. You can taste the difference and feel the difference ! I highly recommend. My daughter and I give this 5 stars as in and again!

    RU Profile picture for Rosita® USA
    Rosita® USA
    27 seconds ago

    Thank you so much for this wonderful 5-star review, Sarah! We are absolutely delighted to hear that you and your daughter have fallen in love with our Rosita® Cod Liver Oil. We take great pride in our sustainable wild-harvesting methods and transparency about our extraction process. Your high recommendation and appreciation for our commitment to excellence mean the world to us. We are honored to be a part of your family's wellness journey!

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